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Reversing The Cycle of Fear (Matthew 6:25-34)






Study Guide: Reversing The Cycle of Fear (Matthew 6:25-34)

Study Guide: Reversing The Cycle of Fear (Matthew 6:25-34)

Bible Passage:

Matthew 6:25-34 – “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?… But seek first his kingdom and his righteousness, and all these things will be given to you as well.”

Main Points from the Sermon:

1. Worry Achieves Nothing:

  • 97% of our worries never come to pass, which makes worry unproductive and unnecessary.
  • “Who by worrying can add a single hour to their life?” (v.27).
  • Worry drains our energy, robs our joy, and weighs us down.

2. Worry Comes from Trying to Control:

  • Worry often comes from our desire to be in control, to be “like God,” trying to know and do everything.
  • We try to be omnipresent, omniscient, and omnipotent (all present, all knowing, all powerful), but these are attributes only God holds.
  • Technology, though useful, often feeds this illusion of control, adding more worries.

3. Worry Is Rooted in Fear:

  • The enemy’s tactic is to lie and deceive us into believing we need to take control.
  • Fear builds defense mechanisms and negative thinking patterns that control us and keep us from fully trusting God.

4. Surrender to God and Seek His Kingdom:

  • Jesus’ command to not worry is linked to the call to serve God and trust Him fully.
  • Birds and flowers trust their Creator and live within their limits—they don’t strive to be more than what they are.
  • When we trust God to provide for our needs, we can release control and experience peace.

Discussion Points:

1. Worry as a Waste of Time:

How does worrying affect your daily life, energy, and relationships?

Reflect on Jesus’ question: “Can any one of you by worrying add a single hour to your life?” (v.27). What does this tell us about the nature of worry?

2. Control and Fear:

In what ways do you try to take control in your life? How does this relate to fear?

How does technology contribute to our sense of control or lack of control?

3. Surrender to God:

What does it look like to truly trust God with your worries and needs?

How can we seek first God’s kingdom and His righteousness (v.33) in practical ways?

4. Living as a New Creation:

How does understanding your identity in Christ help you overcome worry?

Reflect on the truth that “God has not given us a spirit of fear, but of power, love, and a sound mind” (2 Timothy 1:7). How does this truth challenge your mindset?

Application Questions:

1. Identifying Worries:

Take a moment to think about one thing you are currently worried about. How can you surrender that worry to God?

2. Trusting God in Specific Areas:

Where in your life do you feel the need to control? How can you begin to let go of control and trust God’s provision?

3. Practical Steps:

Jesus tells us to focus on today’s problems, not tomorrow’s worries (v.34). What is one practical step you can take this week to trust God in the present moment?

4. Breaking the Cycle of Fear:

Fear builds negative patterns and defenses in our lives. What habits or defenses do you need to dismantle to live in the peace and freedom God offers?

Prayer Prompts:

  • Thanksgiving: Thank God for His provision and for being in control, even when life feels overwhelming.
  • Surrender: Ask God to help you surrender control of the areas you are holding onto in fear.
  • Trust: Pray for a deeper trust in God’s goodness and provision, especially in areas where you feel anxious or uncertain.
  • Freedom from Fear: Ask God to break any patterns of fear or worry in your life and replace them with His peace, love, and sound mind.


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Study Guide for Sermon on the Lord’s Prayer (Part 2)




Study Guide for Sermon on the Lord’s Prayer

Study Guide for Sermon on the Lord’s Prayer (Matthew 6:11-13)

Introduction and Reminder:

This guide is designed for use in group discussions or individual reflection. Please note, this session does not address clinical anxiety. If you are struggling with anxiety that feels overwhelming, we encourage you to seek professional help, such as a doctor or counselor.

Today, we are continuing our study of the Lord’s Prayer, focusing on the final verses found in Matthew 6:11-13. As a reminder, this prayer is part of the Sermon on the Mount, Jesus’ “manifesto” for kingdom living, and serves as a daily reminder of the things God wants us to remember and embody.

Bible Passage: Matthew 6:11-13 (NIV)

  • Give us today our daily bread.
  • And forgive us our debts, as we also have forgiven our debtors.
  • And lead us not into temptation, but deliver us from the evil one.

Main Points:

1. “Give us today our daily bread” (v. 11)

Jesus encourages us to trust God for our immediate needs. This includes physical provision, emotional well-being, and spiritual sustenance.

In a world where technology gives us the illusion of control, it’s easy to forget that we are not God. The prayer is a call to humility, reminding us that God provides, and we are to trust Him daily, not obsess over future needs.

There’s a balance between being responsible with what we have and trusting God for what we need.

Discussion Questions:

  • What does “daily bread” mean in your life? What are the needs you are trusting God to provide today?
  • How can technology sometimes deceive us into feeling like we are in control, instead of relying on God?
  • How does trusting God for daily provision change the way we handle anxiety about the future?

2. “Forgive us our debts, as we also have forgiven our debtors” (v. 12)

Forgiveness is challenging, especially when people hurt or betray us deeply. Jesus calls us to forgive as we have been forgiven, which is an act of love, not merely a way to feel better about ourselves.

There are two unhealthy ways to deal with forgiveness:

  • Minimizing and avoiding the pain by “boxing” it away, leading to unresolved trauma.
  • Seeking personal vindication or justice first, which can lead to retribution, not true forgiveness.

Jesus’ model is forgiveness that seeks both justice and love, allowing for both healing and change.

Discussion Questions:

  • Why is forgiveness often difficult, especially when serious wrongs are committed against us?
  • What’s the difference between forgiving to feel better and forgiving out of love?
  • How can we confront wrongdoing and pursue justice without falling into bitterness or retaliation?

3. “Lead us not into temptation, but deliver us from the evil one” (v. 13)

This part of the prayer acknowledges our need for protection. It’s a reminder that we are vulnerable to temptation and evil, and we need God’s help to resist.

This line calls us to depend on God not only for our physical and emotional needs but also for spiritual guidance and protection.

Discussion Questions:

  • What kinds of temptations or struggles do you face regularly? How can you practically rely on God for strength in those areas?
  • How does acknowledging our vulnerability to temptation foster humility and dependence on God?
  • What might it look like to pray for protection from spiritual harm in your everyday life?

Application:

1. Daily Dependence on God:

Reflect on areas in your life where you are trying to be self-sufficient. How can you surrender those areas to God and trust Him to provide?

2. Forgiveness as Freedom:

Think of a situation where you are struggling to forgive someone. Ask God to help you let go of any desire for retribution and instead pursue forgiveness in love, while seeking justice in a way that honors God.

3. Avoiding Temptation:

Identify one area of temptation or spiritual struggle in your life. What practical steps can you take to avoid that temptation and rely on God’s help to overcome it?

Prayer Prompts:

  • Thanksgiving: Thank God for providing your daily needs, for forgiveness, and for His protection.
  • Forgiveness: Ask God to help you forgive those who have wronged you, even in difficult situations.
  • Protection: Pray for guidance and strength to resist temptation and ask God for protection from the evil one.


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Giving as an Antidote to Financial Anxiety




Giving as an Antidote to Financial Anxiety – Study Guide

Study Guide: “Giving as an Antidote to Financial Anxiety”

Passage: Matthew 6:19-24

Introduction

This week, we will explore how Jesus teaches on money and generosity in the Sermon on the Mount. Our focus is on understanding the connection between giving and financial anxiety and how we can experience true freedom by trusting God with our resources.

Opening Questions

  • What are some things you find yourself “storing up” in life? (e.g., money, possessions, reputation, etc.)
  • Why do you think Jesus links treasure to the heart in Matthew 6:21?
  • How do you feel about the idea that giving is an antidote to financial anxiety? Have you ever experienced this in your life?

Read Matthew 6:19-24

Main Points of Discussion

1. Treasures on Earth vs. Treasures in Heaven (vv. 19-21)

  • What do you treasure?
    • Jesus tells us not to store up treasures on earth, but what are examples of treasures we store up today?
    • Discuss how material things can feel like security, but they are temporary.
  • Heavenly treasures
    • What are “treasures in heaven”? How might we store them up? (Examples could include acts of generosity, love, and kindness).
  • Discussion Question: How can we practically “store up” treasures in heaven in our daily lives?

2. Healthy vs. Unhealthy Eyes (vv. 22-23)

  • Healthy vs. Unhealthy Eyes
    • Jesus uses the metaphor of the eye as the “lamp” of the body. In Greek, the word for healthy means “generous” and unhealthy means “stingy.”
    • Generosity brings light into our lives, while stinginess brings darkness.
  • Discussion Question: How does being generous fill us with “light”? Have you noticed a connection between generosity and a sense of inner peace or fulfillment?

3. Serving Two Masters (v. 24)

  • Divided Loyalty
    • Jesus says that we cannot serve both God and money. It’s impossible to be fully devoted to both.
  • Discussion Question: In what ways can money become a master over our lives? How can we shift our focus to serve God more wholeheartedly?

Application Questions

  • Financial Anxiety: How does focusing on storing up earthly treasures contribute to financial anxiety? How does giving help alleviate that anxiety?
  • Generosity: Where do you feel called to be more generous? Are there specific areas of your life where God is asking you to let go and trust Him more?
  • Challenge: How can you practice intentional generosity this week, even in small ways? What might it look like for you to give without expecting anything in return?

Prayer Prompts

  • For Heart Transformation: Ask God to help shift your heart’s focus from earthly things to heavenly treasures.
  • For Generosity: Pray for a spirit of generosity, trusting that God will provide for all your needs.
  • For Freedom from Anxiety: Ask God to help you surrender any financial anxiety and to rest in His provision.

Group Activity or Reflection (Optional)

Invite group members to write down something they are holding on to (e.g., money worries, material possessions) and offer it to God in prayer. Alternatively, as a group, consider organizing a small act of generosity this week, such as supporting a charity or helping someone in need.


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Praise > Anxiety

Study Guide: “Our Father in Heaven” (Matthew 6:9-10)

This study guide is based on the opening lines of the Lord’s Prayer from Matthew 6:9-10. It is designed for use in group settings or individual reflection, encouraging deeper understanding and practical application of Jesus’ teaching on prayer.

Bible Passage: Matthew 6:9-10 (NIV)

“This, then, is how you should pray:
‘Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as it is in heaven.’”

Main Themes:

  • God’s Holiness:
    “Hallowed be your name” points to the holiness and greatness of God. We are called to recognize His purity, perfection, and absolute difference from us.
  • God’s Fatherhood:
    Jesus invites us to address God as “Father,” signifying a close, intimate relationship and our dependence on Him.
  • God’s Kingdom and Will:
    Praying “your kingdom come, your will be done” aligns our desires with God’s purpose for the world. We are seeking His rule and reign to invade our lives and the world around us.

Discussion Points:

  1. Understanding “Hallowed Be Your Name”
    What does “hallowed” mean to you?
    How do we practically “hallow” God’s name in our daily lives?
    Reflect on the holiness of God. How does understanding God’s holiness affect how we approach Him?
  2. God as Our Father
    What does it mean for you to call God “Father”?
    How does seeing God as both holy and personal change the way we relate to Him in prayer?
  3. Seeking God’s Kingdom and Will
    What does the phrase “your kingdom come” mean in the context of your life? How do you see God’s kingdom breaking into the world?
    In what areas of your life do you struggle to submit to God’s will? How can we better align our desires with God’s plan?

Application Questions:

  1. Praise and Worship as a Response to Anxiety
    Reflecting on the sermon, how can praising God help us combat feelings of stress or anxiety? Have you experienced peace when focusing on God’s holiness and greatness?
  2. Releasing Control
    What are the things in your life that make you feel like everything revolves around you? How can surrendering control to God bring relief and freedom?
  3. Praying for God’s Kingdom
    In your family, community, or workplace, what specific areas can you pray for God’s kingdom to come and His will to be done?

Prayer Prompts:

  • Adoration
    Begin by praising God for His holiness and greatness. Thank Him for being set apart, yet intimately involved as your Father.
  • Surrender
    Ask God to help you release control of your worries and align your heart with His will.
  • Kingdom Focus
    Pray for God’s kingdom to be established in the specific areas of your life, your church, and the world around you. Ask for His justice, love, and truth to be made evident.

Reflection and Worship

As you reflect on the sermon and the Lord’s Prayer, take time to engage in worship. Lift your hands, praise God’s holy name, and declare His goodness over your life. Even if you don’t feel like it, know that God is worthy of your worship in every season of life.

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Freedom from identity based anxiety






Study Guide: Freedom from identity based anxiety

Study Guide for Sermon: “Matthew 6 and Anxiety”

Bible Passage: Matthew 6:1-8, 16-18


Overview

This study guide is designed to be used individually or in a group setting, either during the sermon or in a mid-week group. It is based on a message about anxiety and finding our identity in Christ, with an emphasis on living authentically and not being controlled by fear.


Icebreaker Questions

  • What’s a common fear or anxiety that people deal with in everyday life?
  • Have you ever had to “fake it” to appear more confident or capable than you really were? How did it feel?

Bible Reading

Matthew 6:1-8, 16-18


Sermon Summary

The sermon focuses on the gap between our ideal selves and our actual selves. Many people struggle with fear, anxiety, and feelings of inadequacy because they feel they don’t measure up to societal, personal, or religious expectations. Jesus, in Matthew 6, addresses the issue of authenticity by calling out hypocritical practices. He encourages genuine spirituality, prayer, fasting, and giving—not to impress others, but to connect more deeply with God. Our true identity lies not in who we are now or who we think we should be, but in our “eschatological real self”—our future self in Christ, perfected in Him.


Discussion Points

Understanding the Passage

  • Read Matthew 6:1-8, 16-18. What does Jesus teach about prayer, fasting, and giving? Why is He concerned with the motives behind these actions?
  • How does Jesus’ teaching challenge cultural or religious expectations of outward appearance versus inward sincerity?

Exploring Identity

  • The sermon contrasts the “ideal self,” “actual self,” and “eschatological real self.” What are some examples of “shoulds” that you feel have been imposed on you by society, family, or religious environments?
  • How does knowing that our true identity is found in Christ’s future promise help to alleviate anxiety about who we are now?

Living Authentically

  • Jesus condemns hypocrisy in religious acts. What are ways that we can be tempted to be “hypocritical” in our faith today (e.g., through social media, church, work)?
  • What does it look like to live out an authentic faith? How can we align our actual selves with our identity in Christ without faking it or striving for applause from others?

Application Questions

Personal Reflection

  • In what areas of your life are you tempted to present an idealized version of yourself to others? Why do you feel the need to do this?
  • What fears or anxieties do you experience because of the gap between your ideal self and actual self?

Practicing Prayer and Fasting

  • Reflect on Jesus’ teachings on prayer and fasting. How can you practice these disciplines in a way that draws you closer to God rather than seeking approval from others?
  • What might God be asking you to do in secret—whether in prayer, giving, or fasting—that will help you grow in your relationship with Him?

Pressing Toward Your Eschatological Real Self

  • What does it mean to you that your “real self” is found in Christ’s future promise? How does this knowledge impact your daily life?
  • Consider Philippians 3:12-14: What does it mean to “press on” toward what God has called you to be? How can this passage encourage you to live boldly, without fear of judgment or failure?

Prayer Prompts

  • Pray for Understanding: Ask God to reveal areas in your life where you’ve been striving to meet unrealistic expectations or ideals. Ask for the grace to accept who you are in Christ.
  • Pray for Boldness: Pray for the courage to let go of fear and step into the life God has called you to, remembering that your identity is secure in Christ’s promise.
  • Pray for Authenticity: Ask God to help you live authentically in your faith, not for the applause of others but for His glory.

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Psalm 119:114

'You are my hiding place and my shield; I hope in Your word.'

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Hope Church is a part of the Free Methodist Church UK

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